Self-Assessment

If you think you may have a gambling problem, please click here to take Your First Step to Change, an anonymous self-assessment test.

Self-Test

 Have you gambled or played for money more than six times in the last six  months?

YES                    NO

If YES, please answer the following questions: 

During the last six months have you ........

YES

NO

2)….been preoccupied with gambling or been thinking how to get money to gamble?        

 

 

3) …needed to gamble more and more money to get excited?

 

 

4) …tried to cut down or stop gambling but could not?

 

 

5) …felt restless or easily annoyed when you tried to cut down or stop gambling?         

 

 

6) …gambled as a way of running away from personal problems or as a relief for uncomfortable feelings, like guilt, anxiety, depression, sadness?         

 

 

7)…returned another day, after you had lost money, to try to win back your losses? 

 

 

8) …lied to family members, friends or other important people in your life about your gambling problems?               

 

 

9) …committed any illegal act to finance gambling?

 

 

10)…lost or almost lost an important relationship, job or a career or school opportunity because of your gambling?                 

 

 

11) …relied on others to pay your gambling debts or your bills because you were having financial problems caused by gambling?

 

 

 

 

 

 

 

 

 

 

 

 

           

            If you checked even one of these items, further evaluation is recommended.

 

            Three to four items checked show a developing problem.

 

            Five or more of these indicate a problem with gambling.

 

Warning Signs and Profiles

(For problem gamblers and others adversely affected, also see GA Twenty Questions and Gam-Anon 20 Questions)

 

Warning Signs

Adolescent Warning Signs

 

Workplace Warning Signs

 


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