
Self-Assessment
If you think you may have a
gambling problem, please click here to take
Your
First Step to Change, an anonymous self-assessment test.
Self-Test
Have
you gambled or played for money more than six times in the last six
months?
YES
NO
If YES, please answer the following
questions:
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During
the last six months have you ........ |
YES |
NO |
|
2)….been
preoccupied with gambling or been thinking how to get money to
gamble? |
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3)
…needed to gamble more and more money to get excited? |
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4) …tried to cut down or stop gambling but
could not? |
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5) …felt
restless or easily annoyed when you tried to cut down or stop gambling?
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6)
…gambled as a way of running away from personal problems or as a relief
for uncomfortable feelings, like guilt, anxiety, depression,
sadness? |
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7)…returned another day, after you had lost money, to try to win back your
losses? |
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8) …lied
to family members, friends or other important people in your life about
your gambling problems? |
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9)
…committed any illegal act to finance gambling? |
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10)…lost
or almost lost an important relationship, job or a career or school
opportunity because of your gambling? |
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11)
…relied on others to pay your gambling debts or your bills because you
were having financial problems caused by gambling? |
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If you checked even one of these items, further evaluation is recommended.
Three to four items checked show a developing problem.
Five or more of these indicate a problem with gambling.
(For problem gamblers and others adversely affected, also see
GA Twenty Questions and
Gam-Anon 20 Questions)
Warning Signs
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Are you or a loved one haunted by bill collectors?
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Do you or a loved one gamble to escape worry, boredom or trouble?
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Do thoughts of gambling disrupt your sleep?
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Do you or a loved one ever gamble longer than originally planned?
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Do arguments, disappointments or frustrations cause you or a loved one to gamble?
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Do you or a loved one celebrate good times with gambling?
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Have you ever had self-destructive thoughts because of problems resulting from gambling?
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Have you or a loved one lost time from work or school due to gambling?
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Do you hide the rent/mortgage or food money because your spouse, partner or other family member gambles it away?
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Do you or a loved one borrow money to finance gambling or to pay back gambling debts?
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Does your spouse, partner or other loved one promise faithfully that she or he will stop gambling, yet continues to gamble?
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Have you noticed a personality change in a loved one as his or her gambling has progressed?
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Is your spouse, partner or other loved one away from home or unavailable to the family of long periods o time due to gambling?
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Unexplained absences from school or classes
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Sudden drop in grades or failure to complete assignments on time
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Change of personality or behavior
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Exaggerated display of money or other material possessions
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Daily or weekly card game
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Bragging about winning at gambling
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Intense interest in gambling conversations
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Unusual interest in newspapers/magazines/periodicals/sports scores
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Unaccountable explanation for new items of value in possession
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Borrowing or stealing money
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Withdrawing from family and friends
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Uncharacteristically forgetting appointments or dates
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Exaggerated use of word “bet” in vocabulary and/or use of gambling language in conversations (e.g. bookie, point spread, underdog, favorite)
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Does the employee spend excessive time away from the job? (NOTE: Excessive time away from the job may include extended use of telephone to place bets or check results; reviewing form sheets, racing, sports or the stock pages in the newspaper, when pretending to work; participating in cards, lottery and/or office pools often, etc.)
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Does the employee take unusual amounts of sick time, especially half-days? (NOTE: The compulsive gambler frequently takes excessive time. S/he often suffers from depression, hypertension, ulcers and other health problems. S/he also uses sick time to gamble.)
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Does the employee routinely arrive late, leave early, take long lunches or experience difficulties reporting and/or remaining in scheduled work location(s)?
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Does the employee talk or worry about money problems, or experience money difficulties, resulting in requests for cash advances or loans (i.e. borrowing) from fellow employees and/or employer?
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Does the employee always seem to be the person who starts and/or runs the office pools (e.g. sports, lottery, birth)?
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Does the employee encourage co-workers to bet in office pools and/or bet more money?
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Does the employee try to organize an office excursion to a casino or racetrack?
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Does the employee have a history of writing bad checks?
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Does the employee have more than one mailing address?
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Does the employee’s use of company money seem suspicious or inappropriate?
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